kerri49Jul 31, 20192 min readBecoming more confident - each day take your confidence into a new area.Challenge Often it seems easier to shrink inside and lose confidence, to be shy, to be awkward, to move into the background, to be...
kerri49Jul 31, 20193 min readLearn how to focus on the good things that happeChallenge It is very easy to focus on what goes wrong during the course of a day. The media bombards us with negative stories, stories of...
kerri49Jul 31, 20193 min readTaking the first steps to a healthy lifeChallenge Children tend to run everywhere, they jump, they run backwards and forwards, they rush around, life is exciting, they feel...